🙏 ~ 💝 Todays Inspirational Spiritual Quotes & Videos (SoTW) ~ 💕 | Blogger: [🌟Time To Say Goodbye... to COVID-19🌟] ... Time to do some crossfit exercises in the beautiful weather with Partyzone; 25 Burpee Box Jump Over, not so perfect 100 Push ups, 5x50 Stomach Workout, 50 Pull-Ups, 500 Jump Rope Workout (wish I could do Battle Rope) and then Triceps Workout (rope). Next and last training exercise for today is some MTB biking in the woods to train how to tap into the spiritual and healing power of trees for myself💪... And trust me i'm to old for this s**t and not fit. Used to have sick pack stomach when I did some football in High School i New Hampshire - a loooong time ago... |
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