January 14, 2015

Deepak Chopra: How to Approach Your First Meditation - January 14, 2015

Thirty years ago, when I first wrote about the mind-body connection, there was convincing research about the benefits of daily meditation. It steadily entered people’s minds that they could expect good things to happen to them, from physical effects like lower blood pressure to mental effects like a sense of inner peace. Today, these positive effects have expanded many times over. It’s fair to say that meditation is the key to personal transformation.

But when you sit down for your first meditation, please don’t expect anything to happen. This seems like a paradox to many people. We are accustomed to having expectations. In fact, it’s almost impossible to do without them—we expect to be loved in our relationships, to trust our friends, to feel safe in our homes. Meditation, however, should be approached differently. It’s like a blind date with yourself, in that you will encounter your mind wherever it happens to be.

The most common way that people set themselves up for disappointment is by assuming in advance that they know how meditation works. For example, they have heard that meditation makes the mind silent, and when they don’t get this effect, when their meditation seems filled with random thoughts, they feel let down. Either they think they have failed or they think, “Meditation doesn’t work for me.” Neither is true in the vast majority of cases.

How to Be Present

2012 Crossing Over A New Beginning 'FIRST EDITION' [Brave Archer Films®]

Like THRIVE, this Full movie is breathtaking 

Published on Dec 2, 2012
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Understand the bigger picture of all the numerous changes occurring on our earth & individual life's in this uplifting & inspirational independent film made in its entirety by ONE filmmaker only, Amel Tresnjic

Interview with filmmaker Amel Tresnjic
Twitter@AmelTresnjic Facebook: https://www.facebook.com/Amel.Tresnjic
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"One of the best inspirational "movies" if not the best one I saw in ages. Better than Thrive." Trebor - The One Truth

Released before DEC-21-2012, this uplifting film explores a 'positive' spiritual viewpoint regarding the significance of December 21, 2012 and beyond. Never before has a date in history been so significant to so many cultures. Why? And what does it mean for us? Understand the bigger picture of all the numerous changes occurring on our earth and individual life's in this uplifting and inspirational film. The film investigates the 2012 galactic alignment, consciousness awakening, cycles of evolution, our binary star system with Sirius, the fear agenda in the media, who's behind it?, love vs fear, the power of choice, the purpose of life and much more. The film is loaded with amazing revelations of the current times we live in, from exceptional astrologer and teacher Santos Bonacci, spiritual leaders Bud Barber, George Neo and Vamsi Krishna, Yoga devotee Alfred Van Den Bosh and Vedic historian Acintya Govinda Das. It also features appearances of Bill Hicks, George Carlin, Gregg Braden, Alex Jones, David Icke and more.

If you value what is presented in this film, please share the message & make a small donation. It is the key to being able to make films like these possible. This film has been completely independently funded, produced & released for free. All donations will go towards the production costs of our next film entitled 'Spiritual Awakening: Rise of the Kundalini.' To donate visit Paypal: https://www.paypal.com/cgi-bin/webscr...

GAOG News Special Edition: Are ETs Guiding us Toward our Next Planetary Evolution? Are we all just “earthno-centric”January 14, 2015

January 12, 2015 By Gavin Harrill
Hello dear readers. Thank you Alex, again, for your Feel Good voice and uplifting perspectives, finding bright spots in our world when the mainstream news propaganda machine typically feeds us doom and gloom! So glad to be back here on Golden Age of Gaia on this glorious Monday …let’s start off this week with some real fun: Extraterrestrials!

Wowie zowie …I am so stoked!! I’m elated and giddy as the rush of energy and excitement pulses through my Being, because I get to share this fascinatingly amazing article with you! Some of us can feel it in our bones how close we are to unprecedented changes, and evidence of such is all around us …if you can see the bigger picture.

For example, Congress passed a historic law four weeks ago effectively removing the power and funding of our federal government to prosecute medical marijuana cases of accused individuals residing in legal states. Other unprecedented events involve the public-at large not trusting our government instead of just the “conspiracy theorists”; standing up to our governments and not rolling over through protests and the like; and whistle blowers around the world coming forth with ground-shattering news exposing scandals of the highest nature, such as Edward Snowden and the NSA or Karen Hudes of World Bank.

Yet, many folks remain unconvinced and eternally unswayable of so many truths. And guess, what: That’s okay! Many many many years I’ve spent, personally and professionally –to my own detriment– trying to convince people of certain realities of which they will never believe. I will not do that anymore, not only for my own health and proper boundaries, but to honor them and their chosen path.

In 100 years from now (actually, I think it’s more like ten, at the most), I believe we’ll all be laughing at our ignorance and closed-mindedness of the existence of ETs and other such concepts like Hollow Earth. Just like visionaries proclaimed Lady Gaia is round, in the face of the then-contemporary world-wide belief that She was flat …so too we’ll come to learn that our space family and Inner Earth Agarthan cousins are most real –when our collective consciousness is ready for such Truths.

“One of the most important guide words in my quest has been ‘MAYBE…’ So let’s consider for a moment: The numerical chances seem infinitesimal that we are the sole self-aware species in the vast cosmos — with billions of planet-filled star systems just in our galaxy (among billions of galaxies). To claim it, seems to me beyond ignorance to outright arrogance. There are many claims from well-researched sources that we are being visited by off-planet species and have been for centuries, at least. But unless you’ve had direct contact with a Being from somewhere else in the universe, how do you determine what evidence is credible, and what is not?” stated Foster Gamble, who co-created the movie Thrive and is considered a white hat of the Gamble family lineage from Proctor & Gamble.

Sananda: Yucatán Activations, Anchoring and Preparation for The New Atlantis January 14, 2015

Transcribed by Kathryn E. May, January 12, 2015, New York

It is I, Sananda.

I am eager to talk with you about the profound shifts taking place on the planet at this time. Things are really starting to move, and I want to give you a picture of what we see from our vantage point here on the ships.

As some of you already know, I accompanied our three Masters, Marlène, Kathryn and Mary, on their journey to the Yucatan Peninsula of Mexico this past week. My brothers Ashtar and Raphael were there for the trip too, and the six of us worked together, creating a smooth connection and a powerful energy resource. We combined energies with the Divine Feminine beings on the ground, linking our Galactic essences to humankind through the powerful rainbow bridge, above and below, as you might say, and as we did that, the women anchored our combined power deeply into Mother Terra.

This energy connection was created at each of the sacred Mayan sites we visited across the Yucatán, and so the sites themselves were reactivated and reconnected, revitalized and brought to the present moment in their full power. It was as if the power of the Mayan people of ancient times, who were so close to God and to their Earthly beginnings, was reborn. The result was, literally, Earth-shaking. The rumblings and stretching of Mother Terra herself is being felt across the globe, as she expands to accept the increasing Light.

Part of the profound shift in energies was created by the conscious recognition on the part of Marlène, who was originally asked to organize this trip, of the mission to connect Galactic, Human and Inner Earth forces to create a sense of One. In addition to that, the awareness of the women that there were other energies that needed to be addressed added to the clearing and healing. This released thousands of years of pent-up energies, to now be used as part of the flow of Light that will anchor 5th dimensional energies and sustain the changes moving into the Golden Age.

Let me explain. Each of the women was sensitive to the ebb and flow of energies in slightly different ways, according to their special gifts and training. Marlène feels the Galactic influence strongly, and is able to envision and direct our cosmic higher dimensional energies to establish and expand permanent portals from the planet to our Heavenly dimensions. Kathryn feels the strong presence of humans who have gone before and will come after and is able to clear the injuries and oppression that have left such dark energies within the surface - literally in the soil, the rocks and the air you breathe and the thoughts you are thinking. Mary feels strong connections with flora, fauna, and the Cetacean Nation. She is able to hear the sounds of the ancients who came before, and to feel the urgings of their souls yearning for freedom and healing.

GIC: Levels of Human Consciousness - January 14, 2015


In the book Power vs. Force by David R. Hawkins, there’s a hierarchy of levels of human consciousness. It’s an interesting paradigm. If you read the book, it’s also fairly easy to figure out where you fall on this hierarchy based on your current life situation.

From low to high, the levels of consciousness are: shame, guilt, apathy, grief, fear, desire, anger, pride, courage, neutrality, willingness, acceptance, reason, love, joy, peace, enlightenment.

While we can pop in and out of different levels at various times, usually there’s a predominant “normal” state for us. If you’re reading this blog, chances are you’re at least at the level of courage because if you were at a lower level, you’d likely have no conscious interest in personal growth.

I’ll go over these levels in order, mostly focusing on the ones between courage and reason, since that’s the range where you’re most likely to land. The labels are Hawkins’. The descriptions of each level are based on Hawkins’ descriptions but blended with my own thoughts. Hawkins defines this as a logarithmic scale, so there are far fewer people at the higher levels than at the lower ones. An increase from one level to another will result in enormous change in your life.

Shame – Just a step above death. You’re probably contemplating suicide at this level. Either that or you’re a serial killer. Think of this as self-directed hatred.

Guilt – A step above shame, but you still may be having thoughts of suicide. You think of yourself as a sinner, unable to forgive yourself for past transgressions.

Apathy – Feeling hopeless or victimized. The state of learned helplessness. Many homeless people are stuck here.

Grief – A state of perpetual sadness and loss. You might drop down here after losing a loved one. Depression. Still higher than apathy, since you’re beginning to escape the numbness.

Tom Heneghan Update: It is Blood Libel! - January 13, 2015



Tuesday   January 13, 2015
It is Blood Libel!
by Tom Heneghan, International Intelligence Expert
NAZI Paperclip Chertoff and Netanyahu

UNITED States of America   -   It can now be reported that the hacking of U.S. CENTCOM aka U.S. Military Defense Intelligence was ordered by the U.S. NAZI Paperclip-Israeli Mossad controlled Chertoff Group with command and control being NAZI Jew and Bush Crime Family stooge Michael Chertoff and former U.S. NSA and CIA Director NAZI half German blood line Michael Hayden.
Both Chertoff and Hayden were directly assisted by neo-NAZI and Bush-Clinton Crime Family Syndicate enabler Israeli Prime Minister (no friend to the Jewish People) Benjamin Netanyahu.

Note:  NAZI Jew Netanyahu has been linked to the 9/11 'Black Op' attack against the American People and their Constitution.
Netanyahu has also been tied to the Dick Cheney-NSA-Haifa, Israel overthrow of the year 2000 presidential election denying DULY ELECTED President Albert Gore Jr. his presidency and allowing NAZI 'Skull and Bones' piece of filth, pedophile and homosexual cocaine snorting George W. BushFRAUD to take office illegally and then, accordingly, wreck the U.S. Constitution and LOOT the U.S. Treasury on behalf of the crooked bank NAZI Paperclip Bush-Clinton Crime Family Syndicate.

Wake up Call: St. Germain, Jan 14, 2015

St. Germain - menneskets evolution
Opstegne Mester Saint Germain, Le Comte de Saint Germain, den Europæiske vidundermand, og mange andre navne som tilhører den fascinerende mystiske mands kronik så som, "Manden der ved alt og aldrig dør". Han er kendt for sit engagement med at forme det 18. århundredes Europa. Han var et yndet gæst i Versailles, fortrolige med Kong Ludvig og Marie Antoinette, Napoleon, Katarina den Store af Rusland, og mange andre statsoverhoveder i dette tidsrum. Han var kendt for at have levet i 300 år aldrig aldrende, delvist på grund af den mystiske Elixir og andre alkymistiske stoffer, han skabte. 

Saint Germain har været fabrikanten af hele vores generation af kommende velgørenhedspakker, RV, GCR, PPP m.m. Hvis man forfølger de meddelelser fra vores opstegne mestre som sprøjter ud i øjeblikket, kan man sammenfatte sande beretninger og den fundamental forståelse for vores race. Kan naturligvis blot tale om min egen oplevelse og bevidsthedsniveau.

Kanaliseret af Nancy Tate 12-01-2015 CET
© 2015 

Today I AM here to tell you of the progress with the money systems in your country and the world. Today there is going to be a turnaround for the banks of the world, and in this turnaround there is to come a blanket assembly of new currency and a blanket coverage of new powers of authority.

I AM St Germain, and I AM here to let you know that with these actions there is a shortening of time by which the awaited events will be brought forward. Please realize that with these occurrences today, there is still to be a period in which there will be a hold on those events. Although certain measures are in place, other ones must be implemented in order for the whole sequence to be assured success.

My dear ones, you have been looking for this to come about for some time now, and in so doing you have lent your energies to the allowance for it to happen. In so doing you have been largely responsible for many things to take place that would not have otherwise. One of those things is that there would have been a much more undesirable occurrence concerning the events of 9/11, and the subsequent turnaround of revelations that has come from that disaster. With your intervention energetically you have enabled certain documents to come forward that ordinarily would still be kept in hiding because of the keeper’s inability to feel the safety in the numbers of those who will back him up when he brings forth the incriminating evidence.

LPAC TV: Beyond The 28 Pages: The Case of Sarasota - Saudi Arabia in 9/11

Offentliggjort den 13/01/2015

During the January 7, 2015 Congressional press conference on Capitol Hill with Senator Bob Graham on H.Res.14, Jeffrey Steinberg of Executive Intelligence Review (EIR) asked him to elaborate on his comments that "while the 28 pages are maybe the most important and the most prominent, they are by no means the only example of where information that is important to understanding the full extent of 9/11 have also been withheld from the American people." Steinberg specified the case of the ongoing efforts to break the FBI cover-up of evidence showing extensive contact between several 9/11 hijackers and a prominent Saudi family in Sarasota, Florida prior to September 11. Only after a prolonged legal battle by Dan Christensen of the Broward Bulldog and his attorney did the FBI even admit that this information existed, eventually turning over 80,000 pages of documents pursuant to this case, after initially insisting that there existed none.

Graham states that the case of Sarasota is "an example of the fact that this is not a narrow issue of withholding information at one place, in one time. This is a pervasive pattern of covering up the role of Saudi Arabia in 9/11, by all of the agencies of the Federal government, which have access to information that might illuminate Saudi Arabia's role in 9/11."

For the full press conference, see http://www.larouchepac.com/28pages

Sheldan Nidle opdatering for Galaktiske Føderation af lys og åndelige hierarki - 14 Jan 2015 CET

Hvem er Sheldan Nidle: Sheldan Nidle er grundlægger af Planetary Activation Organization, en UFO religion. Han siger at han er i stand til former for telepatiske kommunikation, samt er i kontakt med rumvæsener. Han er tit kanal for budskaber og formidler af Det Galaktiske Føderation Af Lys. Har tilladt mig, at indsætte links, så man beder forstår de begreber som er beskrevet.

We are ready to use our technology to ensure that this set of final procedures is completed without further delay.

13 Ben, 11 Chen, 11 Ik

Selamat Jalwa! (Be in everlasting Joy!) We come with more news! The last vestige of resistance by the dark is in its banking system. These rapscallions are delaying the distribution of your blessings by being supposedly ill prepared to process your funds. We have instructed our earthly allies to set deadlines and personally supervise the last steps in this process. In addition, our allies tell us that a whole slew of new wealth managers need to be prepared for you. We are disgusted at these revelations and have instructed our allies to be very strict and demand that they be permitted to appoint personnel as needed to ensure this process can go as smoothly as possible. We are ready to use our technology to ensure that this set of final procedures is completed without further delay. We have also been overseeing the coming dismantling of a number of major governments. Your world has been under the thumb of a number of super-wealthy and well-situated dark individuals ever since the Anunnaki left this reality nearly 20 years ago. Our efforts are currently set on preparing this reality to finally rid it of these powerful dark emissaries.

Suspicions are growing that the French shootings are a false flag operation - January 14, 2015 CET

Paul Craig Roberts is an American economist and a columnist for Creators Syndicate. He served as an Assistant Secretary of the Treasury in the Reagan Administration and was noted as a co-founder of Reaganomics. Dr. Roberts was awarded the Treasury Department’s Meritorious Service Award for “his outstanding contributions to the formulation of United States economic policy.”
In 1987 the French government recognized him as “the artisan of a renewal in economic science and policy after half a century of state interventionism” and inducted him into the Legion of Honor. He is listed in Who’s Who in America and Who’s Who in the World.

Suspicions are growing that the French shootings are a false flag operation

I do not know these sites or their credibility. I do know the mainstream media, and it has no credibility.




Considering the number of real journalists on war fronts, not cartoonists in Paris, killed by Washington funded and organized ISIS, including filmed beheadings, the uproar over the cartoonists’ deaths has the appearance of orchestration. Whether or not it is a false flag operation, the shootings are being used for a wider purpose or purposes.

Among these purposes is bringing France back into Washington’s orbit. The French president had recently said that the sanctions against Russia should be terminated.
Hollande was allying himself with French economic interests instead of with Washington’s hegemonic foreign policy.

Another purpose is to stifle the growing European sympathy for the Palestinians and to realign Europe with Israel.

Another purpose is to counter the rising opposition in Europe to more Middle Eastern wars. The American neoconservatives have not completed their agenda. Syria, Iran,
Hezbollah, and Saudi Arabia are still standing.

And there can be other purposes not apparent to me.

My recommendation is that you not believe the print and TV media, but think. The failure of Americans to think is why they are 13 years into war and live in a police state.

Se også: https://www.youtube.com/watch?v=nhakAe-tPtw 

Kort situationsopdatering på kloden - Cobra - 12. Januar 2015 CET

Hvem er Cobra: Stifter af bloggen : http://2012portal.blogspot.com ; Denne blog er den officielle formidler af kommunikation fra modstandsbevægelsen. Jeg har tilladt mig, at smide nogen hyperlinks ved nogen af Cobra's begreber. Link til de tidligere artikler:   
24. Dec 2014:
20.Nov 2014:

6. Nov 2014
09 Okt 2014
 22. Sept 2014
9 Sept 2014
6. Aug 2014http://www.verdensalt.dk/2014/08/kort-situationsopdatering-pa-kloden.html

The Return of Light

Regardless of all chaos, false flags and infighting between various Lightwarriors and Lightworkers, it is time to put things into perspective. We are entering the breakthrough phase and the Light is returning to planet Earth.
There are many signs in the skies that herald the return of Light.
Comet Lovejoy is now passing near Orion, clearly visible in the evening sky:
This symbolically means that love and joy are transforming the duality consciousness and darkness which originated from the constellation of Orion. All darkness will be absorbed into the One. 
Few days ago, an amazing phenomenon was visible in New Mexico: