Feb 28, 2016

Type 2 Diabetes Risk Increases 25% from Drinking 1 Soda a Day (Coca-Cola Life: Critics say the new drink still contains more than four teaspoons of sugar, one quarter of a child's recommended daily intake)



Posted: 26 Feb 2016 10:00 PM PST
by Elisha McFarland N.D., Wake Up World

Pretty much the entire population knows that drinking too much soda is bad for you. But at what point, will soda begin to have a negative impact on your health?

I was surprised to learn that even drinking 1 or 2 sodas a day can negatively impact your health. While some debate the benefits of diet soda over regular soft drinks, studies show that neither is worth the health risk.

Here are 21 surprising (and not-so-surprising) soda facts that might make you re-consider your soft drink intact: