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Accompanied by soothing music, the guide begins as any typical meditation video would – with a soothing voice and words that encourage the listener to “sit or lie comfortably and quietly.”
But in reality this guide is much more down to earth than most others, which becomes apparent at the 23d second.
“Let the horsesh*t of the external world fade from your awareness,” the narrator instructs with confidence protracting the R-rated inspiration throughout the rest of the meditation.
The guide was published by storyteller Jason Headley, who has a number of other witty films in his repertoire.
Headley – who says he's “more handsome in real life than he is on camera” but is “still not actually handsome” – has also written several screenplays and a novel. He credits his sense of humor to his father and David Letterman – but it could also be down to the fact that he “comes from a long line of yarn-spinners and bullsh*tters.”
http://rt.com/news/272497-battle-depression-modern-meditation/