We used to talk frequently about energy and how to keep it at a high frequency.
As an empath, I feel other people’s energy deeply. So keeping my own energy vibrating highly is incredibly important to me. High vibrations feel better to all of us, so it’s important to surround ourselves with them in our home, our work spaces, and any other place we spend the majority of our time.
My home is my sanctuary, not just because I’m raising my two young children there, but because it’s where I write, recharge my batteries, do my daily meditation, and work with clients.
>> A major argumentThese are some of my regular practices for clearing out any stuck, negative, or stagnant energy and bringing in fresh, high-vibrating juju:
>> A divorce or breakup
>> Negative people being in your space
>> A particularly stressful week or event
>> Being sick
>> When moving into a new space that somebody else occupied