Sep 10, 2021

🧘❤️‍πŸ”₯ ~ (​Inhale slowly and deeply through your nose.. Exhale slowly through your mouth..) Four (4) Meditation VIDEOs that I’ve been using… (KpBlog.Space) ~ | Blogger: Thanks to Kauilapele... |

…especially before “horizontalizing” (aka, bedtime). Three I have recently discovered, and the native American flute one, I’ve been using for several years.

As we go through these rather “turbulent change” times, I’m trusting that perhaps these will assist others, as they have assisted me. And I’m sure many have their own, and/or will feel free to “find their own”.

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