Dear Beautiful,
The breath is
centeredness itself and you are the breath remembering your true
nature.
As you breathe, let
the experience not be a person connecting to something called 'breath',
but the breath being itself in momentary form. Eliminate any degree of
labels suggesting something is connecting with something else called
breath. Instead, just let it all be breath remembering and realizing
itself.
When it's all the
breath appearing as the phenomenon of people, places, and things, there
is no longer anyone who is or isn't sleeping. Instead, there is the presence of eternal light where
everything is already awake. This is the heart of true
restfulness.
Please rest in
every moment you spend reading this newsletter.
All for Love,
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