When you fight your circumstances for long periods of time, you lose energy.
Sometimes fighting is the ignition that you need to move from one state to another.
Sometimes fighting is the energy of fire you get around determination to bring your health back to life.
But sustained fight becomes debilitating, especially when you are in a fight with yourself and your own life - especially with the level of consciousness on the planet that you are now entering into.
So instead, restoration, reflection, peace - practices which support that slowness and stillness and you coming home to inside yourself very deeply - will be what your soul needs right now. Restoration will become the superpower of the coming years.
- From Meditation for Restoration MP3
Find the full meditation here: http://bit.ly/restorationmp3
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