Research over the last few years has led us to a new level of understanding our existence. The heart is a fascinating organ that has its own ‘life’, generating an incredible energy that keeps us in touch with others and the whole universe. The heart is an incredible organ, it gives life by transporting oxygen and nutrients throughout our body through the blood, at a very precise pace. Researchers now learn that this incredible, no more heavy than 300 grams, possesses a level of intelligence that they are just beginning to understand. Research shows that the heart plays an extremely important role in our mental, physical and emotional activity, an activity that until now was not even suspected. After twenty years of research, the HearthMath Institute has discovered that the heart is a sensory organ that acts as a very sophisticated center for the existence of every human being. We live in our brains. A cool, abstract place, away from what makes us human… We became strangers with our bodies. We gradually left our heart wisdom. We cultivated distances between us. We started hurriedly on the road of self-estrangement. We hurry to get to the office. We do not have time to hear how our heart drives. And who cares what the heart says? Who cares what I did with her? No one teaches us how to feel, how to experience emotions, what to do with the energy of our feelings, how to adjust our emotions to what is happening around us in childhood. By subordination, we learn to pass them silently, to resist their resistance, to judge them. The brain, the mind, the reason, sometimes seem to be the perfect solution. Somewhere, on the axis of time, we began to quench our desire to become better. If it is bad to stand away from suffering then yes, today we want to be bad.